Are you looking to use a plant-based diet to lose weight, or improve a chronic health problem like diabetes or an autoimmune condition? Are you having trouble sticking to it, or even just getting started? Does it just seem overwhelming or just too difficult?
I know what that's like, I was there once too. 7 years ago I had chronic fatigue, chronic pain and chronic digestive issues. After trying a million things that didn't work, I finally started to get relief changing my diet. The problem was, I still had lots of trouble making it work for me in my busy life. Whenever I got too far off the path, I would pay the price with my health conditions flaring back up.
Now I get asked all the time... how do you do it? What do you eat? Can I really do this too? This is the guide I wished I'd had years ago, with all the success secrets I've picked up along the way. I want to share them with you.
