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Are you looking to use a plant-based diet to lose weight, or improve a chronic health problem like diabetes or an autoimmune condition?  Are you having trouble sticking to it, or even just getting started?  Does it just seem overwhelming or just too difficult?

I know what that's like, I was there once too.  7 years ago I had chronic fatigue, chronic pain and chronic digestive issues.  After trying a million things that didn't work, I finally started to get relief changing my diet.  The problem was, I still had lots of trouble making it work for me in my busy life.  Whenever I got too far off the path, I would pay the price with my health conditions flaring back up.

Now I get asked all the time... how do you do it?  What do you eat?  Can I really do this too?  This is the guide I wished I'd had years ago, with all the success secrets I've picked up along the way.  I want to share them with you.
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